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Bardo HIIT

Location

Forsyth Park

Date & Time

January 20, 2024  |  12:00PM

​​Join us for a HIIT style workout led by fitness instructor and personal trainer Frank Quattro. Be the first to experience our latest addition to Bardo’s fitness program with repeated bouts of high intensity effort followed by varied recovery times, and lots of fun along the way.

Other Events You Might Like

  • January 27, 2024
    Bardo Athletics 90
    A 90-minute mix of bootcamp, Pilates and HIIT workouts.
  • January 13, 2024
    Bardo Pilates
    Bardo’s signature mat-based Pilates class with Pilates instructor Isabelle Tara.
  • December 24, 2023
    Feast of the Seven Fishes
    Meet us at Saint Bibiana for Feast of the Seven Fishes, a classic Southern Italian Christmas Eve tradition.
  • January 7, 2024
    Bardo Bootcamp
    Bootcamp featuring burpees-loving personal trainer and fitness instructor Cameron Scott.
Book Your Stay
Arrival and Departure
Guests