January 27, 2024
Bardo Athletics 90
A 90-minute mix of bootcamp, Pilates and HIIT workouts.
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Forsyth Park
January 20, 2024 | 12:00PM
Join us for a HIIT style workout led by fitness instructor and personal trainer Frank Quattro. Be the first to experience our latest addition to Bardo’s fitness program with repeated bouts of high intensity effort followed by varied recovery times, and lots of fun along the way.